____ causes delayed-onset muscle soreness?
A. muscle growth
B. a strength increase
C. inflammation
D. An effective workout
(pennfoster question)

Answers

Answer 1

Answer:

C is correct.

Explanation:

How? well, Long story short;

DOMS (not that pencil!) refers to the muscle soreness and discomfort that occurs after engaging in strenuous exercise or physical activity. It typically appears 24 to 48 hours after the activity and can last for several days.

DOMS is primarily caused by microscopic damage to muscle fibers and connective tissues during exercise. This damage triggers an inflammatory response in the body as it works to repair and rebuild the affected tissues. The inflammation contributes to the pain and discomfort associated with DOMS.

Options A and B are related to positive adaptations that can result from exercise, but they do not specifically cause DOMS. Option D is a broad statement and does not specifically address the underlying cause of DOMS, which is inflammation.

Therefore, the correct answer is C. inflammation.


Related Questions

Alisha is 21. She works in a small pet shop owned by Deepa, a friend of her mum. Alisha knows a great deal about the animals she cares for. She is happy to answer customer queries related to pet care. Alisha spends her evenings and weekends at home in her room, listening to her favourite music. She doesn’t see her peers from school, unless they happen to come into the shop, and she hasn’t made any friends since starting work. Alisha would like a friend but doesn’t understand how she can make one. It was the same at school. She found it impossible to join in with the girls’ conversations. Deepa has recently suggested that Alisha might have autism. Alisha’s dad is annoyed by the suggestion. Alisha heard him arguing with her mum about it. Alisha agrees with her dad; what use would it be if she had a label? Besides, getting a diagnosis might involve doing lots of writing. Alisha remembers finding it difficult to get her thoughts down on paper when at school.
Q5 With reference to the above scenario, explain the reasons why an individual should seek a professional diagnosis of autism.

Answers

Seeking a professional diagnosis of autism can provide several benefits and support for individuals like Alisha. Here are the reasons why it is important:

Understanding and self-acceptance: Receiving a formal diagnosis can provide clarity and a better understanding of oneself. It helps individuals like Alisha recognize that their challenges, such as difficulty in social interactions or communication, are not due to personal failures but are associated with autism. This understanding can promote self-acceptance and alleviate feelings of guilt or frustration. Access to appropriate support and resources: A diagnosis opens doors to specialized support services and resources specifically tailored to address the needs of individuals with autism. These may include therapy programs, social skills training, educational accommodations, and community support groups. Such interventions can significantly enhance the individual's quality of life and well-being.Improved self-advocacy and communication: With a formal diagnosis, individuals gain a better understanding of their strengths and weaknesses. This knowledge can empower them to advocate for themselves, communicate their needs effectively, and seek reasonable accommodations or adjustments in various settings, such as school or workplace. Tailored interventions and strategies, It is essential to note that seeking a professional diagnosis is a personal choice. However, doing so can provide valuable insights, support, and access to resources that can help individuals like Alisha navigate their challenges and lead fulfilling lives. The label of autism is not meant to limit but rather to promote understanding, self-awareness, and enable appropriate support for individuals with autism.

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3 ) As a personal support worker, are there risks involved for caregivers of clients when performing transfers?​

Answers

As a personal support worker, risks involved for caregivers of clients when performing transfers is letting the person put his arms around your neck or grab you, it can be risky so avoid it.

What should you avoid when moving a patient?

In the act of transferring people, one should not allow the person to grasp or throw his arms around your neck however in order to balance and support the person, use a transfer belt.

It should be noted that one way is to bet wheelchair and bed transfer surfaces close to one another.

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This can include showing extreme forms of jealousy, deciding whom someone spends time with, and turning someone against his or her parents.

Answers

Extreme forms of jealousy can manifest in controlling behaviors such as monitoring someone's activities, invading their privacy, and isolating them from friends and family.

This kind of behavior often stems from deep-seated insecurities and can lead to emotional manipulation and abuse. Another controlling tactic involves dictating whom someone can spend time with, restricting their social interactions and exerting dominance over their relationships. Manipulative individuals may also attempt to turn someone against their parents or other loved ones, seeking to isolate the individual and establish complete control over their thoughts and actions. These patterns of behavior are characteristic of abusive relationships and can have severe negative impacts on the victim's mental and emotional well-being. It is crucial to recognize and address such controlling behaviors to ensure the safety and autonomy of the individual involved.

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A friend has been trying to get into top physical shape be exercising everyday but isn’t getting results he desires. Which behavioral change will help your friend achieve greater results white maintaining health

Answers

The behavioral change that will help your friend achieve greater results while maintaining health is to plan meals and snacks ahead of time using “My Plate” as a nutrient guide.

option D is correct

What is behavioral change?

The aim of behavioral modification is to alter habits and behaviors over the long run. The majority of studies on healthy behaviors indicates that even little changes can have a significant effect on people's health and life expectancy.

They discovered that desire, capability, and opportunity—both internal and external factors—are the three main forces behind behavior change. These are all related and may have an impact on one another.

My plate is described as a technique that tells that you should eat only the amount of food that is on the plate and hence  My plate is necessary for maintaining meals.

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#complete questiuon:

A friend has been trying to get into top physical shape by exercising everyday, but isn't getting the results he desires. Which behavioral change will help your friend achieve greater results while maintaining health? A Greatly reduce calorie intake and eat only "Fat Free" prepackaged foods. B Drink an energy drink before and a recovery drink after every workout. C Restrict the amount of liquids being consumed to avoid bloating. D Plan meals and snacks ahead of time using "My Plate" as a nutrient guide.

QUESTION 30 Which characteristic of water allows it to act as a potential lubricant? a.Its ability to dissolve substances O b.lts incompressibility Oc.Its heat-holding capacity Od. Its chemical reactivity e.Its ability to bond with other substances ​

Answers

The characteristic of water that allows it to act as a potential lubricant is its ability to bond with other substances is "Its ability to bond with other substances," is the correct answer.

The correct answer is option E.

Water is a polar molecule, meaning it has a slightly positive charge on one end (hydrogen) and a slightly negative charge on the other end (oxygen). This polarity gives water the ability to form hydrogen bonds with other polar molecules or ions.

When it comes to lubrication, water acts as a lubricant due to its ability to form a thin layer between surfaces, reducing friction. This is particularly evident in scenarios where water acts as a lubricant in biological systems, such as joints and synovial fluid.

In joints, water acts as a lubricant between the cartilage surfaces, reducing friction and allowing smooth movement. It helps to cushion and protect the joints during physical activities. Water's ability to bond with other substances allows it to create a lubricating film between two surfaces, enabling them to glide past each other with minimal resistance.

Furthermore, water's lubricating properties extend beyond biological systems. It is often used as a lubricant in various industrial applications, such as in machinery or manufacturing processes, to reduce friction and facilitate movement.

In summary, water's ability to bond with other substances, particularly its capacity to form a lubricating layer between surfaces, makes it an effective lubricant. This property is due to water's polarity and its capability to create hydrogen bonds, enabling smooth movement and reducing friction in biological systems and other applications.

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Alisha is 21. She works in a small pet shop owned by Deepa, a friend of her mum. Alisha knows a great deal about the animals she cares for. She is happy to answer customer queries related to pet care. Alisha spends her evenings and weekends at home in her room, listening to her favourite music. She doesn't see her peers from school, unless they happen to come into the shop, and she hasn't made any friends since starting work. Alisha would like a friend but doesn't understand how she can make one. It was the same at school. She found it impossible to join in with the girls' conversations. Deepa has recently suggested that Alisha might have autism. Alisha's dad is annoyed by the suggestion. Alisha heard him arguing with her mum about it. Alisha agrees with her dad; what use would it be if she had a label? Besides, getting a diagnosis might involve doing lots of writing. Alisha remembers finding it difficult to get her thoughts down on paper when at school. Q. with reference to the above scenario explain why an individual may find the diagnosis process difficult?

Answers

There are many reasons why an individual may find the diagnosis process for autism difficult. Some of these reasons include:

The symptoms of autism can be varied and can overlap with other conditions. This can make it difficult for doctors to diagnose autism, as they need to rule out other possible conditions.

The diagnostic process can be long and drawn out. In some cases, it can take months or even years to get a diagnosis. This can be frustrating and stressful for individuals and their families.

The diagnostic process can be expensive. The cost of diagnostic testing can vary depending on the type of testing that is done. This can be a financial burden for many families.

The diagnostic process can be emotionally draining. The process of being evaluated and diagnosed can be a difficult experience for individuals and their families. It can be emotionally draining to talk about personal experiences and to relive challenges.

In Alisha's case, she may find the diagnosis process difficult for several reasons. First, she may not understand why she is being evaluated. Second, she may be concerned about the results of the evaluation. Third, she may be worried about how her diagnosis will affect her life.

It is important to remember that getting a diagnosis is not the end of the road. It is just the beginning of a journey to understanding and supporting your child. There are many resources available to help individuals with autism and their families. With the right support, individuals with autism can live happy and fulfilling lives.

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You are caring for a patient with a continuous basal rate PCA Infusion when the patient becomes difficult to awaken what should you do first

Answers

Answer:

Explanation:

hold the PCA infusion! i had it when i was in school :)

Marta enjoys reading magazines on beauty, check all that aply

Answers

Marta likes to read publications about beauty, which often include subjects like cosmetics, hair care, clothing, and skincare. These publications frequently include articles on the newest cosmetic trends, expert advice, and product reviews.

Additionally, these publications frequently have celebrity and influencer interviews that provide readers a behind-the-scenes peek at how they manage their beauty regimens. A wonderful method for Marta to remain current on the newest beauty trends and products is to read these publications.

She can learn about the most recent items and methods that she might not have known about before by reading reviews and interviews. Additionally, she may learn how to apply the items and enhance her appearance by listening to advice from experts and influencers.

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To calculate total hours provided in a 24-hour period, you must know _____ for the period.

Answers

To calculate the total hours provided in a 24-hour period, you must know the starting time and the ending time for the period.

To calculate the total hours provided in a 24-hour period, you must know the specific time frame or duration for which the hours are being calculated. The starting and ending times are essential to determine the total hours within that period.

For example, if you want to calculate the total hours of work done by an employee from 9:00 AM to 6:00 PM, you need to consider the time difference between the start and end times. In this case, the total hours would be 9 hours because it spans from 9:00 AM to 6:00 PM, inclusive of both times.

However, if you are referring to a broader 24-hour period, such as a calendar day, then the total hours would always be 24 hours. This is because a day consists of a full 24-hour cycle, encompassing all hours from 12:00 AM (midnight) to 11:59 PM.

In summary, the specific starting and ending times or the context of the 24-hour period are necessary to calculate the total hours provided within that timeframe.

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Spend some time thinking about mental health and healthcare legislation you are already familiar with. How much of this do you think applies to individuals with autism, and how?

Answers

Mental health and healthcare legislation can apply to individuals with autism by ensuring access to appropriate diagnosis, treatment, and support services, addressing their unique needs, promoting inclusion, and protecting their rights and well-being.

Mental health legislation plays a crucial role in addressing the needs of individuals with autism. While autism is primarily a neurodevelopmental condition, it can significantly impact an individual's mental health and well-being. Therefore, many aspects of mental health legislation can apply to individuals with autism.

Firstly, legislation that focuses on mental health parity, ensuring equal access to mental health services and insurance coverage, can benefit individuals with autism. This includes coverage for diagnostic evaluations, behavioral therapies, psychiatric care, and other necessary treatments.

Additionally, laws promoting early intervention and education services for individuals with autism can contribute to their mental health. Early identification and intervention can help address developmental delays, provide necessary therapies, and support their overall well-being.

Furthermore, legislation promoting mental health awareness and reducing stigma can positively impact individuals with autism. By fostering understanding, acceptance, and inclusion, these laws contribute to creating a supportive environment for individuals with autism and their families.

In summary, while autism primarily falls under neurodevelopmental conditions, mental health legislation can still have significant relevance for individuals with autism. Ensuring access to services, early intervention, and reducing stigma are all important aspects that can greatly benefit individuals with autism and support their mental health needs.

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Indigo recently opened her own childcare facility. It is growing rapidly, and she is feeling the need to bring on more help. She loves working with children directly and would like to remain the lead teacher while hiring someone to manage the day-to-day tasks of running the center, so she puts a job description onto several online job boards. What title would this job description MOST likely have?

Answers

Based on the scenario provided, the job description for the position that  Indigo  wants to fill would most likely have the title of "Childcare Center Manager" or "Childcare Facility Manager.

" This title accurately reflects the role's responsibility for managing the day-to-day tasks and operations of the childcare center while Indigo continues to serve as the lead teacher.The position would require the individual to oversee administrative duties, such as staff management, scheduling, budgeting, enrollment, and compliance with licensing regulations. They would also be responsible for maintaining a safe and nurturing environment for the children, coordinating with parents/guardians, and handling any issues that may arise. By hiring a dedicated manager, Indigo can focus on her passion for teaching and working directly with the children, while entrusting the overall management and smooth functioning of the center to the hired professional.

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4. Equipments used in Anesthesia, Ophthalmology, Dentistry and Surgery​

Answers

Anesthesia: Ventilator, Anesthesia Machine, Anesthetic Agents, Monitoring Devices

Ophthalmology: Ophthalmoscope, Slit Lamp, Laser Equipment, Phacoemulsification Machine

Dentistry: Dental Chair, Dental Drill, X-ray Machine, Dental Instruments

Surgery: Surgical Instruments, Operating Table, Surgical Lights, Cautery Machine

Anaesthesia, Ophthalmology, Dentistry, and Surgery employ different equipment for their operations and needs. These are examples, and each field's operations may require different equipment.

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8. A prescriber has ordered a dopamine drip of 800 mg in 250 mL D5W. The IV will be
administered at 8 mL/hr through tubing that has a drop factor of 15 gtts/mL. How many
milligrams of dopamine are in each drop?
A) 0.213
B) 0.231
0.221
D 0.233
(E) 0.212

Answers

Answer:

0.213mg/gtt

Explanation:

(800mg/250mL)×(1mL/15gtts)= 0.213mg/gtt

What are some reasons why a patient would require a Foley catheterization?
What a nurse would document after inserting a Foley catheter?

Answers

Answer: - to allow urine to drain

Explanation: - If you have an obstruction in the tube that carries urine out of your body (Urethra).  An example would be if you have scarring or prostate enlargement, to allow you to urinate if you have bladder weakness or nerve damage that affects your ability to pee.

The Nurse should end the catheterization process by documenting  the size of the inserted catheter, patients responses to the procedure, the amount of water contained in the balloon, and thorough assessment of the urine.

The tips of the taste receptor cells are called _____. (plato)


culinary arts

Answers

The tips of the taste receptor cells are called taste buds.

Hope this helps! :)

Which of the following is a resource that provides information on current health concerns?
Select the 3 answer options that apply.

ABBA


CDC


Department Stores


Local health departments


State health departments

Answers

Answer:

CDC

Explanation:

Your local and state health departments as well as department stores likely get their information on current health concerns from the CDC (or the WHO). I am not aware of any ABBA having to do with medicine, public health, or health science. That leaves us with one resource, the Centers for Disease Control and Prevention, the CDC.

Final answer:

For current health concerns, suitable sources of information include the CDC, Local health departments, and State health departments. They provide updates about health issues at various geographic levels.

Explanation:

In the context of sources for information on current health concerns, the three viable options among those provided would be the CDC (Centers for Disease Control and Prevention), Local health departments, and State health departments.

The CDC provides updates on national and global health issues, while Local and State health departments offer information specific to their respective regions.

Health organizations like these routinely monitor, assess, and respond to health concerns and disasters, making them reliable, up-to-date resources.

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After a series of tests a patient you are treating is found to have Bilirubinuria. This is a possible sign of __________

Answers

Answer:

Explanation:

(liver disease) i had it on my notes from when i was in school :)

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